benefits
Many people aspire to consume a diet that's as healthy as possible. There's many ways to achieve such a goal, and finding a way to consume more chicken and less red meat could be a pathway to healthier eating.
Many foods pack a nutritious punch, but few main course options may be as beneficial as...
The economic impact of shopping within one's community is significant. Though estimates vary and are always open to fluctuation, a recent survey from American Express and the National Federation of Independent Business indicated roughy 67 cents out of every dollar spent at a small business remains...
Watermelon is widely considered a summertime treat that's particularly refreshing on a hot day. A staple at backyard barbecues, watermelon makes a great appetizer, side dish and even dessert.
Watermelon also can make for a nutritious addition to a backyard barbecue menu. Those who want something...
Physical activity is widely recognized as a vital component of long-term health. Finding time for physical activity each day can pay notable dividends, but many people find it hard to maintain their motivation to exercise. In such instances, identifying a physical activity that's both fun and great...
Summer camp is something akin to a rite of passage for millions of youngsters each year. Many adults look back fondly on their experiences at summer camp, often crediting such times as formative periods in their lives.
Summer camp benefits children in myriad ways. Recognition of the many advantages...
A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is featured during dinner and dessert. Though it's likely sweet potatoes, also known as yams, are most popular in fall, they're both available and enjoyable year-round. That's...
Each year millions of dogs and cats are euthanized in shelters because of overpopulation. Just a few years ago, during the height of the COVID-19 pandemic, shelters were emptied out as pet adoptions reached all-time highs. Now that offices have reopened and people have returned to work and other...
UNIVERSITY OF MINNESOTA EXTENSION - www.extension.umn.edu
Looking to add a boost of nutrition to your diet this winter? Say hello to microgreens—tiny flavorful greens you’ve probably seen topping salads or sandwiches at fancy restaurants.
Microgreens are easy to grow, incredibly nutritious, and...
There is a lot to be said about spinach, a nutritional powerhouse that benefits the body in myriad ways. In fact, the many advantages of eating spinach have earned this leafy green a vaunted status among nutritionists.
Spinach is low in calories and high in vitamins and minerals. It's also a low-...
Homeowners go to great lengths to make their properties comfortable places to call home. Whether it's new interior furnishings or renovated outdoor living areas or the installation of various smart home technologies, there's no shortage of ways to upgrade a home with comfort in mind.
When...
Pages
The Drummer and The Wright County Journal Press
PO Box 159
108 Central Ave.
Buffalo MN 55313
