Anyone looking to eat right undoubtedly knows there's no shortage of advice in relation to dietary habits. Fad diets and nutritional trends are shared on social media platforms and websites every day. While access to such information is more available than ever, the volume of data can be...
Walks are a useful and effective way for dog owners to help their dogs stay healthy and physically fit. But no two dogs are the same, so a walk that's beneficial for one breed of dog may jeopardize the health of a different breed. The American Veterinary Medical Association also notes that changing...
A journey through the produce aisle at a typical grocery store offers shoppers a chance to pick up a wide range of healthy foods. The nutritional value of fruits and vegetables is undeniable, and some produce aisle staples garner more glory than others.
Unlike apples, pears might not be touted as a...
UNIVERSITY OF MINNESOTA EXTENSION - www.extension.umn.edu
Saw-whet owl. Photo: Ryan Pennesi
A groundbreaking study documenting the widespread decline of bird populations across almost all species and habitats in North America revealed that since 1970, 2.9 billion birds — approximately 29% of...
The choices people make have a far-reaching impact. The consequences of some decisions are apparent almost immediately, while other choices may not produce noticeable results for years to come.
In regard to liver health, today's choices may not have an immediate impact but will have a significant...
Parents of newborns know that no two days of caring for such young children are the same. Each day presents a new challenge for parents of newborns, and many of those challenges can be linked to the youngsters' health.
Newborns cannot explain what's bothering them, so parents must work with their...
Some refer to honey as "the nectar of the gods" due to its ties to healing, divinity and culture in ancient times. Honeybees collect nectar from flowers and convert it into honey through an enzymatic process in their specialized bodies. Honey is stored in honeycombs for later consumption. The...
Hyperlipidemia, commonly known as high cholesterol, affects many people. According to the Centers for Disease Control and Prevention, approximately 100 million adults in the United States had high total cholesterol levels as recently as 2020. High cholesterol is a significant risk factor for heart...
Physical activity is widely recognized as a vital component of long-term health. Finding time for physical activity each day can pay notable dividends, but many people find it hard to maintain their motivation to exercise. In such instances, identifying a physical activity that's both fun and great...
Children need physical activity as part of their overall health regimen. How much physical activity a child needs varies with age. The Centers for Disease Control and Prevention says children between the ages of three and five should be active throughout the day to ensure proper growth and...