Hyperlipidemia, commonly known as high cholesterol, affects many people. According to the Centers for Disease Control and Prevention, approximately 100 million adults in the United States had high total cholesterol levels as recently as 2020. High cholesterol is a significant risk factor for heart...
Fall hiking can be a unique and exciting experience. Thanks to the vibrant foliage, crisp air and smaller crowds than might be around during summer, fall is a prime time to lace up one's boots and hit the trails.
Beyond the opportunity to check out the amazing foliage displays synonymous with this...
Remote work was the standard during the global pandemic, and that greatly reduced the time employees spent traveling to their places of employment. But now that many workers have been called back to business offices, professionals are once again facing the prospect of much longer commutes....
Residents of the United States and Canada celebrate Labor Day or Labour Day each September on the first Monday of the month to acknowledge the contributions of each nation's workers. The holiday can be traced to the late nineteenth century, when labor activists campaigned for a federal holiday to...
As summer winds down, long stretches of sunlight are dwindling and cooler temperatures are on the horizon. Gardening enthusiasts may wonder how they can manage their backyard gardens as the peak growing season comes to a close.
People may not be eager to do much in their gardens come August,...
The beauty of nature is undeniable. That beauty draws millions of people outside every day. From hiking to kayaking to surfing, there's no shortage of ways to spend a day in the great outdoors.
Though there's plenty of reasons to get outside, it's important that safety is prioritized when spending...
Fun in the sun often involves playing in the water. Whether you're soaking up some rays in a backyard pool, catching some ocean waves on a surfboard or sliding your way across a Slip 'N Slide, there's no shortage of ways to incorporate water into warm weather recreation.
Water-based recreation...
Personal finances and retirement are inextricably linked. Retirement planning services and advocates emphasize the significance of building a sizable nest egg for the days when professionals are no longer working, but many now also note the importance of building that nest egg after retiring.
The...
Modern professionals are working more and taking fewer days off each year. Allina Healthcare estimates that more than 765 million vacation days are unused by Americans each year. One of the reasons people often give for not vacationing is that travel costs too much. A 2024 summer travel report from...
Certain times of year inspire more travel than others. Memorial Day weekend certainly fits that bill. AAA estimated 44 million people traveled during Memorial Day weekend in 2024, and that popularity is at least in part due to the holiday's reputation as the unofficial beginning to summer.
A...