sleep
Sleep is pivotal for a child's development. The American Academy of Pediatrics says insufficient sleep is a growing health problem, with some estimates indicating 25 to 50 percent of children and 40 percent of adults have sleep problems. This can lead to issues with attention, behavior, learning,...
A good night's rest can be just what the body needs to feel revitalized and ready to tackle a new day. Indeed, rest is important for people of all ages, including seniors.
The National Council on Aging notes the brain needs sleep to regulate the body, restore energy and repair damage. Recognition...
The Drummer and The Wright County Journal Press
PO Box 159
108 Central Ave.
Buffalo MN 55313
