Daily physical activity is essential for children's and adolescents' well-being. The Centers for Disease Control and Prevention say kids between the ages of six and 17 need at least 60 minutes of moderate-to-vigorous physical activity every day. Preschool-aged children between three and five years...
Competitive sports provide a wonderful opportunity for children to be physically active. That's a notable benefit and one that could help to confront a growing problem of overweight and obesity among modern youths.
Data from the World Health Organization indicates 37 million children under the age...