Healthy
Who hasn't been spending more time at home lately? Many families have perfected the balance of managing a household in which kids may be engaged in virtual learning while Mom and Dad are putting in a full day's work from the home office. At several points during the day, families need to recharge....
Children have a seemingly endless supply of energy. Channeling that energy into something positive can benefit kids' minds and bodies.
The American Academy of Pediatrics recommends various amounts of daily physical activity for children depending on their ages and abilities. Adhering to these...
UNIVERSITY OF MINNESOTA EXTENSION - www.extension.umn.edu
Youth of all ages can benefit from experiences that build healthy living practices. 4-H programs offer a variety of options for youth to be mindful with their food, feelings and relationships.
Ivy Tiesler, Rock County
Mindful munching...
The dawn of a new year is a great time to take stock of the year that just passed and set goals for the next 12 months. Resolutions focused on improving personal health are especially popular, and for good reason. Improving one's overall health can have positive implications for years to come.
Even...
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The Drummer and The Wright County Journal Press
PO Box 159
108 Central Ave.
Buffalo MN 55313
